Congrats Amy. It's nice to think that you'll never get too overweight if that is your Christmas tradition.
I'm not working out any more at all. However, I am getting really focused on counting calories and keeping it pretty low.
Just think...in a normal break-a-sweat 30 min workout you might burn 350 calories. That RARELY happens with me. BUT, just not having a third big slice of pizza will eliminate the 350 calories entirely. Just by cutting out a couple scoops of ice cream or "seconds" at dinner, I get as much weight-loss benefit as if I'd had a hard work out! I know, I know, it's heart-healthy to work out and it's good for the mind. I totally believe that. However, let's get real, I'm not doing a work out, so this is the best thing I CAN do every day with ease. Plus, your heart and body will really really benefit from not having to carry around 25 extra lbs every day.
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