Don't know how.....

But I lost one pound last week! I didn't do what I said. Had some stressful days and two days where Dave was home and for some reason it's so hard to stick to WW when Dave is home. And mom, hang in there. Everyone has bad or staying steady weeks. Just know you are doing great with the exercise and I guess just count each point and measure the portions. It's so easy to go over a portion size...especially with cereal. Anyway, what I'm saying is don't give up.