Hey Paul, good to hear from you. You look like you don't really need to lose weight but its always good to be eating better in general .
Today feels good- lunch out with the elementary secretaries - Chef's salad at Cascade Pizza. Not hard to resist temptation when you're lunching with 15 women. At least 10 of us had the Chef Salad special. Does that make me one of the 'ladies who lunch'? -( reference to a Barbra tune.)
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