Tuesday, August 10, 2010

Spark People

Hi
I just wanted to share with you the website I use to track my eating. You can use this for lots of things but I find the calorie counter most helpful. It also tracks the sugar, fat, carbs in the foods you eat also. You can track your exercise also. You get points for everything you do. Not sure what points get you other than a trophy on your site. But you can also join blogs and message boards and talk to other people about goals and things. I don't do that but you might find it nice. So here is the website. Check it and see what you think. It's free to join.
http://www.sparkpeople.com

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