I decided....why wait? I was just trying to put off something that shouldn't be put off. So I am going to start Monday the no dairy/more protien. It's the day before the biggest loser premier so I think I'm going to TRY and go as long as I can throughout the season and see what results I get. I know I'll have slip ups from time to time, but I'm human. Anyone have any breakfast suggestions? I usually eat my good ol' granola or grape nuts. But without milk or yogurt, am I just left with fruit and toast? Eggs, I guess......
TTYL
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