I did a "boot camp" class at the gym on Wed. It was crazy hard...two girls even dropped out half way through! My legs felt like jello afterward and I am still soar but I love that. Afterward I ate my signature spinach salad and a salmon filet. The salad is spinach leaves, cucumbers, strawberries, apples, and raisins and fat free italian dressing. you can do tomatoes, oranges, grapes, a little bit of almonds, or whatever. It's really good, even Michael likes it. I also eat waldorf salad from time to time (broccoli, grapes, apples, raisins) sans walnuts and only 1 tablespoon of mayo.
Eating during the summer vs. school year has its goods/bads...good: no chocolate offerings at the secretary's desk, birthday cake in the lounge, etc. On the last day of school a student gave me a bunch of chocolates. When she left my room I gave them away to the kids in my next class. yay me. of course the bad: not being scheduled and always being around the fridge. But summer time foods/meals are generally lighter and I have more time to cook so that is helpful AND the heat tends to take a bit of hunger away and I drink more water cuz it's so frickin HOT. All in all I prefer summer time eatin'.
I didn't get to go to the gym because the radiator in my car cracked (not to mention michael's car needs replacing too AND...yes, I am throwing myself a pity party here...we also have $1000 in pool repair so I got kinda down about all that). Then I went and ate a bunch of cookies. I also just don't think I can live in extremes, even healthy eating extremes...I gotta have a cookie or SOMETHING sometimes.
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