Ok, Everyone can calm down and not worry that I'll be the next Kristen Hollman. I'm not obsessed. That particular workout is about an hour. You warm up, do step aerobics for about 35 mintues, then you cool down and then there is an ab workout at the end. I don't know how it works out but when I look at the clock it's an hour later. So I'm sure I didn't burn exactly 600 calories, but somewhere in that area. And I'm a sweater. (not the warm kind you wear in the winter) I sweat more than the average person I think. When I run with my friends I run the same amount of time but sweat way more. Also, I only do that workout on days that I'm supposed to do cardio and I can't go running. I can't go running much in the summer time because Javen and Jaxon are home. So I do that workout. I would run for an hour, too. So it's really no different. So no one should worry about me. Just wanted to clear that up.
Ben--How was Grown Ups? Looks funny but I heard it got really bad reviews. I'll see it anyway.
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