Tuesday, June 29, 2010

Monday Results--Amy

I guess I pretty much gave my results last night. But I did do my step aerobics again. So I guess that's all I have to report.
Here is what's on the menu tonight at the Reid's:

CRUNCY TACO SALAD:

4 Portions lean ground turkey (about 1 pound)
1 can (15oz) chili beans in chili sauce
5 cups romaine lettuce, chopped
1 cup salsa
1/2 cup reduced fat shredded cheese, shredded
1 tomato, diced
4 green onions, sliced
1/2 cup light sour cream
4 oz. baked tortilla chips

Directions:
1. Place a large skillet over medium-high heat. Add ground turkey and cook until no longer pink, about 5 minutes.
2. Stir in chili beans and simmer until heated through and slightly thickened, about 10 minutes.
3. Evenly divide lettuce onto 4 plates. Spoon a portion of turkey mixture over lettuce. Then top with salsa, cheddar cheese, tomato, green onion and sour cream.
4. Crumble about a fourth of the tortilla chips over each salad. Serve and enjoy!

Hope you like it!

No comments:

Post a Comment