Hello all! And welcome Emily and soon Paul.
Here is my calories for yesterday
Grape nuts
raisins
string cheese
veggies
protein shake
my Trail Corn (150 calories)
Baked Ziti (somewhere around 450 cals)
--I added lean ground meat to it and I ate Owen's small portion. If you follow the exact recipe and eat one portion it's 352 calories.
Some yogurt covered peanuts
Total Calories=1400 calories.
I made up for Monday by going way under. Sweet!
Good luck today!
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